Premarital Therapy

Simply put, premarital therapy is a service that prepares couples for marriage. The goal is to build on your strengths as a couple, as well as prepare for potential challenges that may arise. Premarital therapy is more than just starting your marriage off on the right foot. High-quality premarital therapy is the way that successful and pro-active couples ensure their marriage will continue to flourish for years to come.

The premarital services at your church are a great place to start but it may not go as deep and be as thorough as the service I provide. My clients who have attended premarital programs through a church often find themselves wanting more individualized attention and support. The experience I provide is flexible, open ended and intimate. I provide support without a specific time limit or rigid structure- I cater specifically to your wants and needs as a couple.  You will walk away with strategies to mitigate conflict, develop healthier communication and deepen your connection to allow your marriage to thrive for a lifetime.

The duration of premarital depends on the needs of the couple. Because my services are tailored specifically to each couple, it is difficult to give an exact timeline. Most couples complete premarital with me in as little as 4-8 sessions. 

The first topic we will cover is communication. This is a must! I believe healthy communication creates a strong foundation for marriage. From there, we may address a wide range of topics including boundaries, finances, intimacy, opinions on child-rearing and how to manage relationships with in-laws (just to name a few). We will talk through any and all sensitive subjects or concerns. My service is tailored specifically to your needs, so any matter that is important to you will be addressed. My clients walk away having no regrets about the investment they’ve made. They feel prepared, empowered and excited to move forward in their marriage.

It can be scary to think about discussing your frustrations and concerns. However, doing so in a safe, structured environment creates the context and space for us to navigate these matters in a way that is conducive to a healthy relationship. I believe it would be scarier to brush everything under the rug and force a smile, which could eventually lead to resentment. This resentment could in turn create a culture of contempt in your marriage. Research has shown that the existence of contempt in a marriage is one of the biggest predictors of divorce. Having these crucial conversations at the beginning of your marriage can save you both from unnecessary frustrations and heartache in the long run. 

You have the option to meet with me for 60 minutes at $200 or 75 minutes at $250.  For premarital services, I recommend we start with a 60 minute session and add on time to each session if needed.