Media 

Media

Chatting with Chelsea’s Mother’s Day Special - May 2026

Hosted by the always-engaging Chelsea, Chattin’ With Chelsea brings you everything you love in one place — exclusive celebrity interviews, live performances, health and wellness tips, fashion trends, pop culture buzz, and real conversations that keep things light, lively, and relatable.

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Podcasts

Books From Your Therapist

Join friends Amanda Throckmorton, LMFT and book industry professional Tara Cremin for thoughtful conversations about books and mental health.

Allison’s Corner

Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison’s heart and mind. Hosted by Allison Barham.

Publications

Essence Magazine: December 2024

Health Matters: This Seasonal Affective Disorder Season Hits Differently. Here’s How Black Women Can Cope

From recovering from a stressful election to hectic holiday plans and bouts of loneliness, the seasonal disorder can take a sizeable toll on us this season.

Essence Magazine - October 2024

The Cause For Cuffing Season: 3 Therapists Explain Why A Dip In Temps Leads To A Rise In Loneliness

In addition to cuffing season, seasonal depression is a real thing. Here’s what you can do to combat loneliness.

Essence Magazine - June, 2023

How To Rest In Your Success Without Planning Your Next Accomplishment

Pursuing “Black Excellence” may be hindering our emotional well-being. We tapped mental health professionals to understand why it’s important to slow down to acknowledge and celebrate your wins.

Speaking Engagements

Black Girls in Social Work (BGSW)

Featured Speaker

Date: September 12–14, 2025

Location: Charlotte, North Carolina

Description: Beyond Balance: Homecoming Weekend Conference is a networking and wellness event designed for Black women in the social work field.

Reclaiming Wellness Behavioral Health Conference

Featured Speaker Topic: Addressing the Legacy Burdens of Perfectionism: Generational Healing for Black Women in Overfunctioning Families

Date: July 18, 2025

Location: Seattle, Washington

Description: A transformative experience dedicated to decolonizing therapy and reclaiming healing on our own terms. Together, we’ll explore culturally rooted practices, challenge colonial frameworks in mental health, and reimagine wellness for our communities.

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