Media
Media
Chatting with Chelsea’s Mother’s Day Special - May 2026
Hosted by the always-engaging Chelsea, Chattin’ With Chelsea brings you everything you love in one place — exclusive celebrity interviews, live performances, health and wellness tips, fashion trends, pop culture buzz, and real conversations that keep things light, lively, and relatable.
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Podcasts
Books From Your Therapist
Join friends Amanda Throckmorton, LMFT and book industry professional Tara Cremin for thoughtful conversations about books and mental health.

Allison’s Corner
Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison’s heart and mind. Hosted by Allison Barham.
Publications
Essence Magazine: December 2024
From recovering from a stressful election to hectic holiday plans and bouts of loneliness, the seasonal disorder can take a sizeable toll on us this season.
Essence Magazine - October 2024
The Cause For Cuffing Season: 3 Therapists Explain Why A Dip In Temps Leads To A Rise In Loneliness
In addition to cuffing season, seasonal depression is a real thing. Here’s what you can do to combat loneliness.
Essence Magazine - June, 2023
How To Rest In Your Success Without Planning Your Next Accomplishment
Pursuing “Black Excellence” may be hindering our emotional well-being. We tapped mental health professionals to understand why it’s important to slow down to acknowledge and celebrate your wins.
Speaking Engagements
Black Girls in Social Work (BGSW)
Featured Speaker
Date: September 12–14, 2025
Location: Charlotte, North Carolina
Description: Beyond Balance: Homecoming Weekend Conference is a networking and wellness event designed for Black women in the social work field.

Reclaiming Wellness Behavioral Health Conference
Featured Speaker Topic: Addressing the Legacy Burdens of Perfectionism: Generational Healing for Black Women in Overfunctioning Families
Date: July 18, 2025
Location: Seattle, Washington
Description: A transformative experience dedicated to decolonizing therapy and reclaiming healing on our own terms. Together, we’ll explore culturally rooted practices, challenge colonial frameworks in mental health, and reimagine wellness for our communities.
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