by jenetdove | Apr 28, 2023 | Mental Health
Introduction For this post, I wanted to take a less clinical approach and have a safe and honest heart-to-heart conversation. Far too often, I have witnessed Black men being neglected in terms of their mental health needs. This has compelled me to openly...
by jenetdove | Apr 21, 2023 | Mental Health
We’ve all experienced conflict at some point in our lives. From navigating a roommate who can’t seem to wash the dishes to a family member who can’t seem to respect your boundaries, conflict is an inevitable part of all of our lives. But with...
by jenetdove | Mar 30, 2023 | Mental Health, Perfectionism, Self-Care
Trigger warning: This post examines issues of race and economic injustice. Have you ever been told that you have to work twice as hard to get half as far as your white counterparts? I know I have, and if you have as well, like me, you may have spent your...
by jenetdove | Mar 23, 2023 | Self-Care
Can we collectively agree we’ve been through a lot over the past couple of years? From never-ending pandemics to possible recessions and coping with the emotional turmoil that comes with it, for some of us, burnout has been inevitable. But...
by jenetdove | Mar 16, 2023 | Mental Health
What would you feel if someone told you, “You’re not good enough?” Does this soul-crushing statement linger with you even as you continue reading? As someone who has battled against perfectionism since I was young, I intimately understand the...
